I AM AN INTEGRATED HEALTH COACH BASED IN CALGARY, WITH A FOCUS ON NATURAL NUTRITION, POSTURE AND CORRECTIVE EXERCISE.

What I've come to understand is that there is no one size fits all diet, no magic bullet or pill, or exercise program that will work for everybody. Our needs are so biochemically unique which requires us to build our own bodily awareness.

There is so much conflicting information on diets and movement from gurus and constantly changing science that it is hard to know where to turn when you are looking to improve your health.

Whether you are looking to get out of chronic physical pain, move better, need support with your diet and weight loss or working through a specific health challenge, I’d love to work with you.

Hit the link below to get in touch and see if we will be a good match and what I can offer you.